1 день: прилёт в Анталию, заселение, брифинг, адаптация к морю
2 день: ориентиры на воде, экскурсия в город, техника плавания
3 день: контроль курса, темп, дыхание/ритм, разбор техники, лекция
4 день: пробежка на водопады, длинный заплыв, лекция про Босфор
5 день: скоростной заплыв, восстановительное плавание, брифинг
6 день: подводящая тренировка к старту, выпускной, паста-пати
7 день: перелёт Анталия - Стамбул, заселение
8 день: бег, коллективное получение стартовых пакетов
9 день: подготовка экипировки, кораблик по маршруту заплыва
10 день: заплыв через Босфор, финальная вечеринка на яхте с ужином
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.
Curiosity about life in all its aspects, I think, is still the secret of great creative people.